Let's talk about The Art of Living Deliciously

I’m a psychotherapist, teacher and author. What a rich and humbling experience this has been! In supporting someone’s journey I’ve absorbed a lot about living deliciously. So, what’s living deliciously? It’s learning about and appreciating our strengths and the strengths of others. This can engage us in coming together for the benefit of our personal growth and the communities we belong to.

The program Living Deliciously through the book, blogs, workshops and videos has as its goal to support the fine tuning of intentional well being. Hopefully, this multimedia approach helps in reflecting more on ways to respond to our pain stories, immerse ourselves in healing, creating joy and finding deliciousness. 

My calling is to serve through inspiring and encouraging people in mining their strengths and grow from challenges. My prayer is that, however that intention expresses through me, be it in programs envisioned and presented or just in simple conversation, I serve exactly when someone needs it. Thankfully, many teachers have shared their gifts with me to continue helping me to grow and give more of myself.
Are you needing to reconnect with your spark? Here's to new beginnings, as we move From Burnout to Bliss! Join me on March 21st, 2020 for some soul searching, speakers, movement and renewal! Click here